People seek therapy for many reasons. You might have a clear sense of what is causing your emotional and psychological pain, or the reasons are less clear and you just have a sense something is not quite right within yourself.

Some of the issues that bring people to see me include…

Personal growth and greater emotional awareness | self-esteem | resilience | anxiety | depression | panic | relationships | intimacy | infidelity | grief | loss | life transitions | trauma | intergenerational trauma | anger | stress and occupational burnout.

I offer a safe, supportive space using an integrative approach tailored to your needs and preferences, that includes depth psychotherapeutic approaches from psychodynamic, intersubjective, object relations, somatic, mindfulness-based cognitive therapy, humanistic and existential therapy as well as short-term solution focused therapy.

I work with adults and couples in-person and online.