Auckland Psychotherapist and Counsellor

People seek therapy for a variety of reasons. You may have a clear understanding of what's causing your emotional and psychological pain, or you might have less clarity, simply feeling that something is not quite right within yourself.

I provide a safe, supportive space using an integrative approach customised to your needs and preferences. This approach incorporates depth psychotherapeutic methods such as psychodynamic, intersubjective, object relations, somatic, mindfulness-based cognitive therapy, humanistic, and existential therapy, alongside short-term, solution-focused therapy.

Examples of issues that bring people to my practice include:

Self-esteem | Anxiety | Depression | Panic |

Intimate Relationships | Intimacy | Infidelity | Grief | Loss | Trauma

Personal Growth and Greater Emotional Awareness | Neurodiversity

Stress and Occupational Burnout | Anger | Life Transitions